Consumption of pumpkin seeds
Pumpkin seeds are perfect as a snack or salad dressing.
Information
Store in a cool, dark place.
Ingredients: hulled pumpkin seeds (100%)
Country of origin: Lithuania.
Manufacturer: UAB “Naturus”, Vytauto g.11, Marijampolė.
Nutrition and energy value 2430 kJ / 581 kCal per 100 g
| Fats | 45,5 g |
|---|---|
| Of which: | |
| saturated fatty acids | 8,7 g |
| monounsaturated fatty acids | 14,0 g |
| polyunsaturated fatty acids | 21,0 g |
| Carbohydrates | 15,0 g |
| Of which | |
| sugar | 0,0 g |
| Fibrous materials | 4,9 g |
| Protein | 24,6 g |
| Salt | 0,0 g |
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